Interesting topics blog

Have you ever wondered what the difference is between allergy and intolerance ?

Would you like to diversify your dishes with herbs and spices, but you don't know how ?
Can herbs and spices help with various health problems ?

in the info box you'll find my blog posts on various interesting and informative food and health topics


28 Oct

Why we are craving for sweets after dinner

Are you eating dinner, and then you're looking for a chocolate bar in the cupboard? Or it may feel like your body has two stomachs: one for dinner and one for dessert. After all, the craving for sweets comes regardless of the size of the main meal! This common phenomenon may have several causes. What? Read on and find out what it means to crave sweets after dinner.

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Why we are craving for sweets after dinner

28 Oct

GLUTEN AND DIABETES TYPE 1

THE LATEST FINDINGS BETWEEN GLUTEN CONSUMPTION AND A GLUTEN-FREE DIET AND THE RISK OF TYPE 1 DIABETES

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GLUTEN AND DIABETES TYPE 1

16 Apr

Food Additives

Food additives are substances added to food to preserve flavour or enhance taste, appearance, or other sensory qualities. Some additives have been used for centuries to preserve food, for example, vinegar, salt, smoke, sugar, etc. This allows for longer-lasting foods such as bacon, sweets or wines.

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Food Additives

28 Oct

Sugar-Free,No Added Sugar, Light, traps of healthy eating

Healthy eating does not have to eliminate fat, carbohydrates or salt. These ingredients are necessary in proper amounts for the appropriate functioning of the body, so it is worth putting on reason, not fashion, which is not always beneficial to our health.‍‍‍

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Sugar-Free,No Added Sugar, Light, traps of healthy eating

14 Feb

Which water is best for You ? Spring, mineral or tap water

Finally, we have some good advice for you. Remember the role of drinking water in your life. Try to get into the habit of drinking water, keep it with you at all times and make wise purchasing choices related to it. This pays off!

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Which water is best for You ? Spring, mineral or tap water

28 Oct

Kidney stones diet explained

Dietary management is an essential element in both the prevention and treatment of kidney stones. The doctor determines the cause of kidney stones, their type and dietary management.

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Kidney stones diet explained

3 May

How to replace an egg in cakes and desserts?

What can you use in place of eggs in baking recipes? This is a question not only faced by vegans. If you want to bake something spontaneously, it may happen that in your refrigerator or pantry you may not find the ingredients you need. If you don't have eggs, don't worry! Thanks to the following ingredients, the dough will get the right moisture and texture. The amounts always refer to size M eggs.

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How to replace an egg in cakes and desserts?

3 Feb

Gluten-free graines . How to cook and what you can make from them

Cooking gluten-free grains can be tricky. If You ever had trouble with it, this article should help.

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Gluten-free graines . How to cook and what you can make from them

12 Dec

Bacterial transglutaminase enzyme an initiator of celiac disease?

Can bacterial transglutaminase enzyme be an initiator of celiac disease?

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Bacterial transglutaminase enzyme an initiator of celiac disease?

3 May

Low Calorie Sweeteners Guide

Many sweeteners now exist and are added to everything, from pizza to chewing gum and toothpaste. Even a very well informed person is unlikely to be aware of some of these substances and the effect they might have on your diet.

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Low Calorie Sweeteners Guide

25 Nov

Probiotic, prebiotic, synbiotic, postbiotic and antybiotic- what do this terms mean ?

Probiotic, Prebiotic, Postbiotic, Synbiotic, Antibiotic what are all these ''BIOTIC'' names? How are they different?‍

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Probiotic, prebiotic, synbiotic, postbiotic and antybiotic- what do this terms mean ?

13 Nov

How to replace xanthan gum in baked goods and other foods

How to replace xanthan gum in baked goods and other foods‍

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How to replace xanthan gum in baked goods and other foods

12 Oct

Edible flowers, tasty and healthy food ingredients

Edible flowers are a very intriguing addition to dishes, which can surprise the taste buds of many gourmets and astonish friends and guests.

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Edible flowers, tasty and healthy food ingredients

21 Sep

Celiac Disease and Non-Alcoholic Fatty Liver Disease...

Most people with fatty liver disease don't have symptoms, and the condition only is considered serious if it begins to progress to liver inflammation and damage.

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Celiac Disease and Non-Alcoholic Fatty Liver Disease...

4 Sep

HOW CAN FOOD LABEL CLAIMS AND DESCRIPTIONS BE MISLEADING?

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HOW CAN FOOD LABEL CLAIMS AND DESCRIPTIONS BE MISLEADING?

4 Sep

Blackberries-nutrition and what can be made of them

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Blackberries-nutrition and what can be made of them

16 Aug

What`s the difference ? gluten allergy, wheat allergy or gluten sensitivity...

Find out what is the difference between gluten allergy and sensitivity.

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What`s the difference ? gluten allergy, wheat allergy or gluten sensitivity...

8 Feb

Herbs in the Kitchen- Which ones where and how to use them

Try to gradually expand your palette of herbs you use by introducing them into your kitchen one by one.

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Herbs in the Kitchen- Which ones where and how to use them

16 Aug

Surprising foods and items that unexpectedly contain gluten...

It may surprise You how many things are containing hidden gluten

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Surprising foods and items that unexpectedly contain gluten...

11 Aug

The Gluten Gene

Does the Gluten gene really exist ?

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The Gluten Gene

11 Aug

What is Gluten & what does...in simple words

Find out why the gluten dough is elastic and why gluten-free isn`t...

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What is Gluten & what does...in simple words