Gluten-free pork, sweet cabbage & mushrooms rissole

76
6
Prep Time
Cook Time
Total Time
Servings
30
15
45
3
Difficulty

macronutrients

3
protein
fats
cals per serving
Carbs
4
7
87

Why This one

a few words from me

Rissoles are shaped like burger patties and then baked or fried in a pan. What you use as filling with the mince is largely based on your preference. They are delicious and super easy to make, plus they can also be made ahead and kept in the freezer to fry as needed. You can serve these rissoles with a spicy BBQ sauce, spaghetti, fries, mashed potatoes or salad.

WHAT YOU’LL NEED

INGREDIENTS

500 g ground pork

6 rashes bacon (cooked)

6 g/f pork sausages (cooked)

1/2 sweet cabbage

1 clove garlic , minced

150 grams mushrooms

2 eggs

½ teaspoon coarse black pepper

½ teaspoon salt

1 tsp mixed herbs

1/2 cup oil (for cooking)

THE how to make

INstructions

1. Shred the cabbage thinly

2. mushrooms into very small pieces or blend in the blender (do not mash)

3. Preheat the frying pan with two spoons of vegetable oil, add cabbage, fry for 2-3 minutes, and keep stirring

4. Add mushrooms, mixed herbs, salt and pepper

5. Cook for another 2-3 minutes.

6. Set aside and let it cool down

7. In a big mixing bowl, mix well-ground pork, blended bacon and sausages (into mince texture ) and eggs

8. Drain cooked vegetables from an excess liquid

9. Add drained vegetables into the meat mix and combine all together (best to use hands)

10. Now, scoop 1/2 cup of the mixture, put it between your hands and form a pattie.

11. Heat the oil in a large skillet, add the first patch of the patties and cook for 3-4 minutes, then flip them and cook for another 3-4 minutes or until golden brown

12. Transfer the Rissoles into a serving dish, garnish with some chopped parsley and serve with your favourite sauce.


Gluten-free pork, sweet cabbage & mushrooms rissole

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