Vegan Tzatziki Sauce

108
2
Prep Time
Cook Time
Total Time
Servings
15
0
15
1
Difficulty

macronutrients

7
protein
fats
cals per serving
Carbs
6
6
134

Why This one

a few words from me

I discovered tzatziki sauce at Greek restaurants initially, but later found out that it's simple to make at home. Now, it's one of my go-to summer sauces, along with pesto.

WHAT YOU’LL NEED

INGREDIENTS

½ cup finely grated cucumber

1 cup thick Greek-style vegan yogurt or full-fat coconut milk-based yogurt

1 tablespoon lemon juice

½ tablespoon extra-virgin olive oil

1 garlic clove, grated

¼ teaspoon sea salt

1 tablespoon chopped dill

1 tablespoon chopped mint, optional

THE how to make

INstructions

1. To begin, grate the cucumber using the most significant holes on a box grater to add texture and green specks to the final sauce.

2. After grating, please squeeze out the water from the cucumber. This step is crucial for creamy tzatziki as skipping it may lead to sauce separation. Squeeze the

cucumber over the sink or gently press it with kitchen or paper towels.

3. Lastly, combine all the ingredients. Mix the squeezed cucumber with yoghurt, lemon juice, garlic, olive oil, salt, and herbs. Chill the mixture until you are ready to use it.

Vegan Tzatziki Sauce

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