Vegan Gluten-free Mushroom Steak

84
4-5
Prep Time
Cook Time
Total Time
Servings
20
20
40
2
Difficulty

macronutrients

15.4
protein
fats
cals per serving
Carbs
4
10.2
118

Why This one

a few words from me

This is the most yummy vegan dish I have made recently. We are family of 5 so the recipe is for 4-5 people, but trust me if any will left over someone from your family will have next day. Just like my mum did :-)

WHAT YOU’LL NEED

INGREDIENTS

5-6 Portobello Mushrooms

400ml plant milk

400 grams g/f breadcrumbs

vegetable oil to fry mushrooms

salt, pepper, garlic powder for seasoning

THE how to make

INstructions

1.Preheat oven on 190`C

2.Peel mushrooms gently from skin

3.Place mushroom in the bowl and season with salt,pepper and garlic powder

2.Prepare two deeper plates, one for plant milk and other for breadcrumbs

3.Put frying pan on stove and reheat oil

4.Deep mushroom in milk on both sides and than cover well with breadcrumbs

5.Place breaded mushroom on hot oil and fry on both sides for short while

6.Remove mushrooms from frying pan and place on baking tray (place baking paper on baking tray)

7.Finish in the oven for 10 minutes

Vegan Gluten-free Mushroom Steak

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