Pork, chorizo and zucchini meatballs

21
4
Prep Time
Cook Time
Total Time
Servings
30
20
50
2
Difficulty

macronutrients

protein
fats
cals per serving
Carbs

Why This one

a few words from me

Excellent way of hiding vegetables in meat for all mums struggling to cook for fussy kids...

WHAT YOU’LL NEED

INGREDIENTS

Ingredients:

500g pork mincemeat

150 g g/f chorizo sausage

1 zucchini

1 egg

salt, pepper

1/2 tsp garlic paste or powder

1 passata di Pomodoro

1 red onion

3 tbsp olive oil

few fresh leaves basil.

THE how to make

INstructions

1.Mix together in the bowl: mincemeat, finely blended chorizo, thinly grated zucchini, an egg, salt, pepper and garlic

2.Form small balls

3.In a large frying pan preheat 3tbsp olive oil

4.Add chopped onion and place meatballs

5.Cook on a small flame for 2-3 minutes

6.Pour passata di Pomodoro add basil leaves

7.Cover the frying pan with a lid and let it cook for 10-15 minutes on a very small flame

8.Serve with pasta, noodles, rice noodles or rice.

Pork, chorizo and zucchini meatballs

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