Sweet chilli chicken

37
4
Prep Time
Cook Time
Total Time
Servings
15
15
30
2
Difficulty

macronutrients

protein
fats
cals per serving
Carbs

Why This one

a few words from me

The recipe is designed so that even the most scared of cooking people can make it :-) Nowadays we do everything in a run and then we eat Chinese quickly because there was no time to cook. This recipe should change that because the sauce is really easy to make and extra quick.

WHAT YOU’LL NEED

INGREDIENTS

Ingredients:

2 chicken breast`s

1 red and 1 yellow pepper

2 red onions

3 carrots

fresh ginger

1/2tsp garlic powder

Sweet chilli sauce...

250ml ketchup,

200ml honey or maple syrup

1 marinated, roasted pepper

2 tbsp mango chutney

2 fresh chillis

1/2tsp garlic paste, salt, pepper

Blend all together

THE how to make

INstructions

1. Cut chicken in chunky strips

2. Cut peppers, onion and carrots in strips

3. Preheat 2tbsp olive oil

4. Add onion and thinly chopped fresh ginger. Let it cook for 1 minute

5. Add chicken and sprinkle of garlic powder

6. Stir occasionally until chicken is cooked

7. Add sweet chilli sauce prepared before and let it cook for another 2-3 minutes (on the small flame)

8. Serve with rice or noodles, sprinkle with chilli flakes

Sweet chilli chicken

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